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At this point, Discovered the method of getting best results and probably the most enjoyment from the process is always to make sure your system is really clear, you're calm and not thinking about other elements. Whatever you do, don't try in order to sushi in a hurry or as soon as your head is messed up, you'll screw it up and just end up frustrated. I really turn off any music I've got playing, sit down and do five minutes of meditation, just focussing on my breathing and excluding from the world. ...
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